The following results have been tested and confirmed multiple times with multiple tests. All extra backend calculations have been accounted for. Note my use of milliseconds and not frames.
Also, to prove that any differences in results are not the fault of my timer: With each pair of commands tested, I swapped them in order of execution in the source code. As expected, the outputted results swapped also.
G%=G%+10.00092 milliseconds to run.
H#=H#+10.0012 milliseconds to run.
GOSUB @TEST0.0012 milliseconds to run.
TEST0.0026 milliseconds to run.
INC A%,10.0023 milliseconds to run.
DEC A%,-10.0021 milliseconds to run.